MASSAGE

Massage is an amazing method of physical healing that involves applying pressure to muscles and other connective tissues with the intention of relieving pain and relaxing clients. The benefits of massage can include an increase in mobility, pain and headache relief, injury recovery, increase of circulation, stress relief, and improved sleep.

CF&M offers a hybridized style of massage. We incorporate various techniques and modalities including Swedish, deep tissue, Thai massage, sports massage, neuromuscular, craniosacral, and myofascial release. We offer our services either in an office setting or in the comfort of your own home. Visit our contact page today to schedule a restorative massage with either Sydney or Aaron.

Regular Massage Pricing

30 Minutes - $45

60 Minutes - $80

75 Minutes - $90

90 Minutes - $105

120 Minutes - $145

Package Pricing

3 60 minutes - $225

5 60 minutes - $365

7 60 minutes - $490

3 90 minutes - $300

5 90 minutes - $490

7 90 minutes - $665

3 120 minutes - $420

5 120 minutes - $690

7 120 minutes - $945

Upgrades

Add to any session

Hot Stone - $10

CBD Balm - $15

Hot Stone & CBD - $20

Services: About

CORRECTIVE FITNESS

Corrective Fitness is a detailed approach to personal training that bridges the gap between training and therapy. The primary intent is not weight loss or personal gains; corrective fitness focuses on relieving pain or movement dysfunction through exercise, stretching, and foam rolling.

At CF&M we believe that corrective fitness allows people to continue safely training throughout their lives. It is imperative to continue training even as movement dysfunction and pain fades. Our training plans will keep you healthy and safe while still helping you to meet strength and weight loss goals.

Would you like to know more about Corrective Exercise? Head over to our contact page to text or email Aaron, our Corrective Exercise Specialist. He will gladly answer any questions you have, and if you’re ready, he will work with you to create a custom fitness plan that will allow you to begin achieving optimal health.

Training Prices

Gym Training:

60 minutes - $60

90 minutes - $85

House Calls:

60 minutes - $75

90 minutes - $100

Training Packages

5 60 min sessions - $275

10 60 min sessions- $500

5 60 min House Call sessions - $365

10 60 min House Call sessions - $700

Travel Disclosure

Training session prices are based on a 5 mile radius, if your location exceeds that, there will be a travel charge added to your final cost. This cost will be based on the time it takes to travel to you. Price will be determined prior to your first session.

Add a friend to your training

session for $25 per session

Services: About

CHAIR MASSAGE

Chair massage consists of a 10-30 minute session focused on relieving stress and pain. Unlike a traditional massage, the session is usually in a more public setting, with the client fully clothed. Chair massage is offered in a variety of venues, such as business offices, large events, and malls.

We offer two types of pricing. Free client pricing is our primary option and allows you to hire one or two therapists to perform chair massage for free to clients at an event or place of work.

Our second classification is paid client pricing. With this type of pricing, you are able to hire one or two massage therapists at a slightly cheaper rate; however, the therapists will charge clients $1 per minute of chair massage time.

Are you interested in learning more about our fantastic chair massage options? Head over to our contact page and we would be happy to discuss how we can assist you in your workplace or event.

Workplace Pays, Free for Client

Single Therapist Double Therapist

First hour - $100 First hour - $150

60 minutes - $60 60 minutes - $110

6 hours - $320 6 hours - $600

Workplace Pays Base Fee, Client Pays $1 per Minute

Single Therapist Double Therapist

First hour - $100 First hour - $150

60 minutes - $40 60 minutes - $80

6 hours - $220 6 hours - $400