WELCOME TO CORRECTIVE FITNESS & MASSAGE

Hello, my name is Aaron Stinson. I am the owner and operator of CF&M, and I have been a massage therapist since 2013. Seeing the benefits of massage first hand is what made me love it. I hate seeing others stressed or in pain, but I love watching them become happier and healthier as they heal

Before I was a therapist, I was enlisted in the Idaho Air National Guard from 2009-2015. I always strive to extend the courtesies and professionalism I gained from the military to all of my clients.

In 2016 my love for helping others encouraged me to pursue a secondary career as a personal trainer. Although the standard courses were sufficient, I decided that I wanted to go above and beyond what a standard personal trainer could offer, so I opted to earn my certificate as a Corrective Exercise Specialist.

My Corrective Exercise certification allows me to offer training and massage. Both avenues of training have given me a new understanding of human movement. I enjoy using this knowledge to help others find balance between physical fitness and healing. Whether you have aches and pains or you want to get in shape, I am here to help you achieve your goals. Head over to our contact page to get in touch with me, and together we can find the massage and/or training plan that helps you find your own balance.

SYDNEY STINSON

Swedish, Deep Tissue and Prenatal

Hello, I’m Sydney Stinson, co owner of CF&M. My interest in massage therapy began in high school when my mom started receiving regular massage to help manage her pain from fibromyalgia. After just a few sessions I started seeing how much it reduced her pain and improved her overall well being. I also started getting regular massage to help with my shoulder pain from playing volleyball. Again after just a few sessions I felt a drastic decrease in pain and my range of motion had greatly improved. This made me want to help provide that feeling of relief for others, so I decided to pursue a career in massage therapy after high school. 

In 2013 I completed my massage training at the Milan Institute in Nampa and I absolutely love my job! My massage is tailored to each client and includes Swedish, Deep Tissue, Sports, and Thai massage techniques, with my specialty being neck work.  So whether you have chronic pain, are healing from an injury, or just want to relax, I am here to help you reach your goals. Visit our contact page to schedule a session today!